For cooking
In addition to these oils can use butter and margarine herbal treatment with a high content of unsaturated fatty acids.
Eat only dietetic eggs.
Recommended for consumption of honey, purified by cold working, as it contains valuable vitamins and enzymes.
Heat treated honey loses them.
For cooking should prefer yogurt with a high content of lactic acid.
Podsalivaniya recommended for sea salt.
Compared with traditional table it keeps a more valuable minerals.
Seasoning salt used for herbal travyanaya salt.
Use herbal salt should be ecoautonomously.
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