








Stir well to avoid lumps.
When the dough is cooled down to room temperature, diluted in half a glass of warm water and pour yeast into the dough of ,previously obtained dough.
Well all beat up, cover with a towel and put in a warm place to approach.
When the dough will increase 23 times, add the flour, milk, salt, and then whisk in a warm place.
Fry the pancakes in a frying pan with a minimum amount of oil.
Glycemic load of pancakes decreases if eaten pancakes with protein products, such as lowfat cottage cheese, minced meat with onions, minced chicken with onions, etc.
.Choose a brush like you would a piece of silverware -- something that feels comfortable in your hand. Brushing itself should be gentle, with the bristles at a 45-degree angle to the teeth, Paskerian says.