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  • Ate a plate
  • You have no power
  • Constipation
  • In my memory
  • But those lo never
  • When the dough
  • Or rather, for the military
  • Just visualize
  • Do not strain
  • It will benefit
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  •     Strict diets
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  • In 2003, the fight against obesity, it spent $ 75 billion why anybody is not surprising that the lowcarb diet, so giving stunning results appeared in the USA.As you know, all the most effective developed in the military sphere.That's our miracle diet, as paradoxical as it may sound, was created specifically for the military.Or rather, for the military and astronauts.Full name of this diet: Terms feed efficiency used in the development of military ration and U.S.
  • In addition to these oils can use butter and margarine herbal treatment with a high content of unsaturated fatty acids.Eat only dietetic eggs.Recommended for consumption of honey, purified by cold working, as it contains valuable vitamins and enzymes.Heat treated honey loses them.For cooking should prefer yogurt with a high content of lactic acid.Podsalivaniya recommended for sea salt.Compared with traditional table it keeps a more valuable minerals.Seasoning salt used for herbal travyanaya salt.Use herbal salt should be ecoautonomously.
  • Main sources niridoksina milk, cottage cheese, buckwheat and oat cereals, meat and pork, egg, fish, bread, wholemeal.Depending on the age and occupation of healthy adult person should receive food night 00 mg pyridoxine.Vitamin B] 2 ,tsianokobalamin in the human body is involved in many metabolic reactions.With its lack in pa Zion can 'develop a severe form of anemia pernicious anemia.Optimal daily needs sion adult vitamin B 2 is 0.002 mg, and pregnant women 0,003 mg, which is not compensated in box presence in the diet of milk, TVO horns, cheese, meat, liver, beef cattle and some species of fish.
  • To my surprise, he agreed to tea and asked for some one pill from the stomach.Natu but I wanted to know what exactly bothers native authorities and as a result heard next mountain stnuyu story: Tanya panted rather than 'he said, I think yesterday pereel.Well, come home as usual, at eight o'clock, and sat down to supper.Ate a plate of soup ,which plates in their house, I already knew.By volume, I would refer them to the middle coxae engine capacity.Delicious.Asked supplements.
Tegs
  • Health Cary Diets



It will benefit

It will benefit Ie saturation occurred, and you still continue to eat.

And only 20 minutes understand that it is not hungry.

But for the 20 minutes you can catch a lot to eat.

And 20 minutes later feel that overeat.

So an eating slowly, as they say, with feeling, really, with the arrangement.

It will benefit in any case, it is well chewed food is better absorbed, this also contributes to food in a relaxed atmosphere, without jerking.

Never read or watch TV when you eat.

Risk to get carried away this time, and the body can not digest food completely surrender that's two.

.



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Ввести код:
  • Ate a plate
  • You have no power
  • Constipation
  • In my memory
  • But those lo never
  • When the dough
  • Or rather, for the military
  • Just visualize
  • Do not strain
  • It will benefit