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  •     Strict diets
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  • In 2003, the fight against obesity, it spent $ 75 billion why anybody is not surprising that the lowcarb diet, so giving stunning results appeared in the USA.As you know, all the most effective developed in the military sphere.That's our miracle diet, as paradoxical as it may sound, was created specifically for the military.Or rather, for the military and astronauts.Full name of this diet: Terms feed efficiency used in the development of military ration and U.S.
  • In addition to these oils can use butter and margarine herbal treatment with a high content of unsaturated fatty acids.Eat only dietetic eggs.Recommended for consumption of honey, purified by cold working, as it contains valuable vitamins and enzymes.Heat treated honey loses them.For cooking should prefer yogurt with a high content of lactic acid.Podsalivaniya recommended for sea salt.Compared with traditional table it keeps a more valuable minerals.Seasoning salt used for herbal travyanaya salt.Use herbal salt should be ecoautonomously.
  • Main sources niridoksina milk, cottage cheese, buckwheat and oat cereals, meat and pork, egg, fish, bread, wholemeal.Depending on the age and occupation of healthy adult person should receive food night 00 mg pyridoxine.Vitamin B] 2 ,tsianokobalamin in the human body is involved in many metabolic reactions.With its lack in pa Zion can 'develop a severe form of anemia pernicious anemia.Optimal daily needs sion adult vitamin B 2 is 0.002 mg, and pregnant women 0,003 mg, which is not compensated in box presence in the diet of milk, TVO horns, cheese, meat, liver, beef cattle and some species of fish.
  • To my surprise, he agreed to tea and asked for some one pill from the stomach.Natu but I wanted to know what exactly bothers native authorities and as a result heard next mountain stnuyu story: Tanya panted rather than 'he said, I think yesterday pereel.Well, come home as usual, at eight o'clock, and sat down to supper.Ate a plate of soup ,which plates in their house, I already knew.By volume, I would refer them to the middle coxae engine capacity.Delicious.Asked supplements.
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  • Health Cary Diets



Do not strain

Do not strain You Stop engage those useless and start spending their forces more adequately.

Do not strain to Iloino Sapiens just unsolved cial at least because of historically device.

However estestveshgoe, physical, useful voltage into our time is deficient, while harmful nervpoisihicheskogo rife.

There is no need to dwell on how to fight for a place under the sun, each of us tends Xia catch up and overtake your neighbor ,Unfortu Niya, not on the treadmill stadium.

Western culture attaches excessive importance volitional qualities of man.

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  • Precise knowledge
  • Just visualize
  • For cooking
  • When the dough
  • But such a drug
  • Constipation
  • Then gently
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  • Do not strain