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Diets and health care

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  • Vitamin B] 2,tsianokobalamin
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  • Ноя 2012
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  •     Strict diets
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  • In 2003, the fight against obesity, it spent $ 75 billion why anybody is not surprising that the lowcarb diet, so giving stunning results appeared in the USA.As you know, all the most effective developed in the military sphere.That's our miracle diet, as paradoxical as it may sound, was created specifically for the military.Or rather, for the military and astronauts.Full name of this diet: Terms feed efficiency used in the development of military ration and U.S.
  • In addition to these oils can use butter and margarine herbal treatment with a high content of unsaturated fatty acids.Eat only dietetic eggs.Recommended for consumption of honey, purified by cold working, as it contains valuable vitamins and enzymes.Heat treated honey loses them.For cooking should prefer yogurt with a high content of lactic acid.Podsalivaniya recommended for sea salt.Compared with traditional table it keeps a more valuable minerals.Seasoning salt used for herbal travyanaya salt.Use herbal salt should be ecoautonomously.
  • Main sources niridoksina milk, cottage cheese, buckwheat and oat cereals, meat and pork, egg, fish, bread, wholemeal.Depending on the age and occupation of healthy adult person should receive food night 00 mg pyridoxine.Vitamin B] 2 ,tsianokobalamin in the human body is involved in many metabolic reactions.With its lack in pa Zion can 'develop a severe form of anemia pernicious anemia.Optimal daily needs sion adult vitamin B 2 is 0.002 mg, and pregnant women 0,003 mg, which is not compensated in box presence in the diet of milk, TVO horns, cheese, meat, liver, beef cattle and some species of fish.
  • To my surprise, he agreed to tea and asked for some one pill from the stomach.Natu but I wanted to know what exactly bothers native authorities and as a result heard next mountain stnuyu story: Tanya panted rather than 'he said, I think yesterday pereel.Well, come home as usual, at eight o'clock, and sat down to supper.Ate a plate of soup ,which plates in their house, I already knew.By volume, I would refer them to the middle coxae engine capacity.Delicious.Asked supplements.
Tegs
  • Health Cary Diets



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B very Eele We do not buzz Nahe gro vacuum.

1 Stretivshis finally all Ealnimi roEstvennikami we felt the moment of eEineLa, we 5ylo well together.

And although it Snout at the funeral, I allowed myself raEovatsya priezeu my favorite lyuEey with all foccuu, Ger mania, Israel .

Olga.

I watch tv.

SeRya caught on Osh tenii that perfectly happy.

B very Eele at something was styEno.

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Svetlana.

After my mother's death almost six years I thought El seRya styEnym smile.

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  • For cooking
  • In Kozaki grow
  • Movement or action, useful, desirable
  • When the dough
  • Sen no Rikyu, the tea ceremony
  • Ate a plate
  • baby
  • Note that part
  • Precise knowledge
  • Vitamin B] 2,tsianokobalamin