Or rather, for the military
In 2003, the fight against obesity, it spent $ 75 billion why anybody is not surprising that the lowcarb diet, so giving stunning results appeared in the USA.
As you know, all the most effective developed in the military sphere.
That's our miracle diet, as paradoxical as it may sound, was created specifically for the military.
Or rather, for the military and astronauts.
Full name of this diet: Terms feed efficiency used in the development of military ration and U.
S.
. . . . . . Read more -->For cooking
In addition to these oils can use butter and margarine herbal treatment with a high content of unsaturated fatty acids.
Eat only dietetic eggs.
Recommended for consumption of honey, purified by cold working, as it contains valuable vitamins and enzymes.
Heat treated honey loses them.
For cooking should prefer yogurt with a high content of lactic acid.
Podsalivaniya recommended for sea salt.
Compared with traditional table it keeps a more valuable minerals.
Seasoning salt used for herbal travyanaya salt.
Use herbal salt should be ecoautonomously.
. . . . . . Read more -->Vitamin B] 2,tsianokobalamin
![Vitamin B] 2,tsianokobalamin](/images/32.jpg)
Main sources niridoksina milk, cottage cheese, buckwheat and oat cereals, meat and pork, egg, fish, bread, wholemeal.
Depending on the age and occupation of healthy adult person should receive food night 00 mg pyridoxine.
Vitamin B] 2 ,tsianokobalamin in the human body is involved in many metabolic reactions.
With its lack in pa Zion can 'develop a severe form of anemia pernicious anemia.
Optimal daily needs sion adult vitamin B 2 is 0.
002 mg, and pregnant women 0,003 mg, which is not compensated in box presence in the diet of milk, TVO horns, cheese, meat, liver, beef cattle and some species of fish.
. . . . . . Read more -->Ate a plate
To my surprise, he agreed to tea and asked for some one pill from the stomach.
Natu but I wanted to know what exactly bothers native authorities and as a result heard next mountain stnuyu story: Tanya panted rather than 'he said, I think yesterday pereel.
Well, come home as usual, at eight o'clock, and sat down to supper.
Ate a plate of soup ,which plates in their house, I already knew.
By volume, I would refer them to the middle coxae engine capacity.
Delicious.
Asked supplements.
. . . . . . Read more -->When the dough
Stir well to avoid lumps.
When the dough is cooled down to room temperature, diluted in half a glass of warm water and pour yeast into the dough of ,previously obtained dough.
Well all beat up, cover with a towel and put in a warm place to approach.
When the dough will increase 23 times, add the flour, milk, salt, and then whisk in a warm place.
Fry the pancakes in a frying pan with a minimum amount of oil.
Glycemic load of pancakes decreases if eaten pancakes with protein products, such as lowfat cottage cheese, minced meat with onions, minced chicken with onions, etc.
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